From Arizona to New York, The Onwards and Upwards Book Tour continues…

From Arizona to New York, The Onwards and Upwards Book Tour continues…

I’m headed back to The Big Apple to see my friends at @pix11news to share some tips on how to stay healthy, happy, and safe this holiday season!

Tune in 2 weeks from today on Wednesday November 22nd at 4pm. .

Cheers, -m

#healthylifestyle #holiday #holidaytips #nutrition #fitness #wellness #author #bookstagram #booktour #keynotespeaking