Marcello Pedalino Returns To Pix11 to Share Sleep Effects on Brain Health Study

From Colorado to New York, The Onwards and Upwards Book Tour continues!

Tune in to PIX11 on Thursday May 16th at 4:45 pm to catch my next healthy lifestyle segment with Arrianee LeBeau and Kendis Gibson

We’ll be discussing the new #sleep study which confirms that habitual sleep deprivation or excessive sleep will significantly increase your chances of having a #stroke and getting #dementia later in life.

In addition to sharing the study highlights, I’ll be sharing some easy-to-follow sleep hygiene tips and showing some of the home-sleep aids that Dr. Jill and I use to help viewers develop a healthier sleep routine.

Onwards and Upwards...

Enjoy your weekend, everyone.

Cheers, -m