From Arizona to New York, The Onwards and Upwards Book Tour continues…

I’m headed back to The Big Apple to see my friends at @pix11news to share some tips on how to stay healthy, happy, and safe this holiday season!

Tune in 2 weeks from today on Wednesday November 22nd at 4pm. .

Cheers, -m

#healthylifestyle #holiday #holidaytips #nutrition #fitness #wellness #author #bookstagram #booktour #keynotespeaking